The idea is that clothes don't just change how other people see us. They can change how we experience ourselves. Researchers believe this happens for two reasons. Firstly, because we attach meaning to clothes. Secondly, because wearing them creates a physical experience that reinforces those meanings.

Clothing is one of the ways we communicate who we are, often before we've even spoken. I felt like I was communicating something entirely different about the woman I was, wearing a navy suit, or navy court shoes, a navy shift dress or shirt and trousers.

I began to struggle with making confident and creative decisions at work. I felt so ‘out of whack’ with myself, less powerful and more anxious.

It All Begins Here

It All Begins Here